Per-Axel Lundin 7500m row
7,500m
Meters
35:56.3
Time
2:23.7
Pace
420
Calories
141
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 18 |
Stroke Count | 671 |
Drag Factor | 124 |
June 18, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:56.3 | 7,500m | 2:23.7 | 118 | 705 | 18 | 141 |
7:08.8 | 1,500m | 2:22.9 | 120 | 712 | 19 | 128 |
7:23.9 | 3,000m | 2:27.9 | 108 | 671 | 18 | 134 |
7:19.6 | 4,500m | 2:26.5 | 111 | 682 | 18 | 141 |
6:56.2 | 6,000m | 2:18.7 | 131 | 751 | 20 | 149 |
7:07.8 | 7,500m | 2:22.6 | 121 | 715 | 18 | 153 |
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Workout Graph
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UT1-2.