Per-Axel Lundin 7500m row
7,500m
Meters
35:38.3
Time
2:22.5
Pace
423
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 115 |
July 02, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.3 | 7,500m | 2:22.5 | 121 | 715 | 19 | 142 |
| 7:25.1 | 1,500m | 2:28.3 | 107 | 668 | 18 | 127 |
| 6:58.1 | 3,000m | 2:19.3 | 129 | 744 | 20 | 140 |
| 7:15.3 | 4,500m | 2:25.1 | 115 | 694 | 19 | 140 |
| 6:52.0 | 6,000m | 2:17.3 | 135 | 765 | 21 | 155 |
| 7:07.8 | 7,500m | 2:22.6 | 121 | 715 | 19 | 148 |
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Workout Graph
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12*30 s AT/TR.