Per-Axel Lundin 40:00 row
8,128m
Meters
40:00.0
Time
2:27.6
Pace
447
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 124 |
July 06, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,128m | 2:27.6 | 109 | 674 | 18 | 138 |
| 8:00.0 | 1,616m | 2:28.5 | 107 | 667 | 18 | 131 |
| 16:00.0 | 1,620m | 2:28.1 | 108 | 670 | 18 | 133 |
| 24:00.0 | 1,621m | 2:28.0 | 108 | 671 | 18 | 139 |
| 32:00.0 | 1,626m | 2:27.6 | 109 | 674 | 18 | 141 |
| 40:00.0 | 1,646m | 2:25.8 | 113 | 688 | 18 | 146 |
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Workout Graph
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UT1-2.