Per-Axel Lundin 16:21 row
3,660m
Meters
16:21.9
Time
2:14.1
Pace
216
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 132 |
July 08, 2023 18:12:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.9 | 3,660m | 2:14.1 | 145 | 799 | 22 | |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 139 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 146 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 152 |
| 16:21.9 | 292m | 2:20.2 | 127 | 736 | 20 | 147 |
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Workout Graph
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UT1, 20-24 spm.