Per-Axel Lundin 20:00 row
3,889m
Meters
20:00.0
Time
2:34.2
Pace
206
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 124 |
July 09, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,889m | 2:34.2 | 95 | 628 | 18 | 122 |
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 18 | 119 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 18 | 121 |
| 12:00.0 | 775m | 2:34.8 | 94 | 624 | 18 | 123 |
| 16:00.0 | 779m | 2:34.0 | 96 | 629 | 18 | 123 |
| 20:00.0 | 801m | 2:29.8 | 104 | 658 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Soft and easy.