Per-Axel Lundin 25:00 row
5,097m
Meters
25:00.0
Time
2:27.1
Pace
280
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 123 |
July 14, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,097m | 2:27.1 | 110 | 678 | 18 | 129 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 122 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 126 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 130 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 131 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 138 |
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Workout Graph
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UT2, 18 spm.