Per-Axel Lundin 7500m row
7,500m
Meters
35:22.6
Time
2:21.5
Pace
425
Calories
140
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 19 |
Stroke Count | 694 |
Drag Factor | 126 |
July 17, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:22.6 | 7,500m | 2:21.5 | 124 | 725 | 19 | 140 |
7:09.0 | 1,500m | 2:23.0 | 120 | 711 | 18 | 131 |
7:05.5 | 3,000m | 2:21.8 | 123 | 722 | 20 | 135 |
7:06.3 | 4,500m | 2:22.1 | 122 | 719 | 20 | 141 |
7:05.8 | 6,000m | 2:21.9 | 122 | 721 | 20 | 143 |
6:56.0 | 7,500m | 2:18.6 | 131 | 751 | 20 | 152 |
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Workout Graph
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UT1, 20 spm.