Per-Axel Lundin 5000m row
5,000m
Meters
24:37.3
Time
2:27.7
Pace
273
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 121 |
July 19, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.3 | 5,000m | 2:27.7 | 109 | 673 | 18 | 126 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 18 | 119 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 18 | 125 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 18 | 125 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 18 | 130 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 18 | 132 |
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Workout Graph
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5k row, UT2.