Per-Axel Lundin 25:00 row

5,070m

Meters

25:00.0

Time

2:27.9

Pace

278

Calories

126

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate18
Stroke Count450
Drag Factor117

July 21, 2023 16:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

UT2, 18 spm.

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,070m 2:27.9 108 672 18 126
5:00.0 1,010m 2:28.5 107 667 18 121
10:00.0 1,007m 2:28.9 106 664 18 123
15:00.0 1,011m 2:28.3 107 668 18 126
20:00.0 1,014m 2:27.9 108 672 18 130
25:00.0 1,030m 2:25.6 113 690 18 133

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Workout Graph

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