Per-Axel Lundin 7500m row
7,500m
Meters
34:44.5
Time
2:18.9
Pace
431
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 121 |
July 23, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.5 | 7,500m | 2:18.9 | 130 | 748 | 20 | 140 |
| 7:00.0 | 1,500m | 2:20.0 | 128 | 738 | 20 | 130 |
| 6:58.7 | 3,000m | 2:19.5 | 129 | 743 | 20 | 139 |
| 6:57.5 | 4,500m | 2:19.1 | 130 | 746 | 20 | 139 |
| 6:56.2 | 6,000m | 2:18.7 | 131 | 751 | 20 | 145 |
| 6:52.1 | 7,500m | 2:17.3 | 135 | 764 | 20 | 148 |
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Workout Graph
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UT1, 20 spm.