Per-Axel Lundin 40:00 row
8,056m
Meters
40:00.0
Time
2:28.9
Pace
441
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 99 |
July 24, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,056m | 2:28.9 | 106 | 664 | 18 | 134 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 18 | 129 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 18 | 132 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 18 | 135 |
| 40:00.0 | 2,030m | 2:27.7 | 108 | 673 | 18 | 140 |
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Workout Graph
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UT2, 18 spm.