Per-Axel Lundin 40:00 row
8,055m
Meters
40:00.0
Time
2:28.9
Pace
442
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 100 |
July 25, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,055m | 2:28.9 | 106 | 664 | 18 | 139 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 18 | 134 |
| 20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 18 | 139 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 18 | 141 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 18 | 144 |
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