Per-Axel Lundin v10:00/r...7 row
9,092m
Meters
45:00.0
Time
2:28.4
Pace
497
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,092m |
| Overall Time | 45:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 101 |
July 26, 2023 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,092m | 2:28.4 | 107 | 667 | 18 | 137 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 18 | 133 |
| 1:40.0 | 326m | 2:33.3 | 97 | 633 | 18 | 132 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 18 | 137 |
| 1:40.0 | 329m | 2:31.9 | 100 | 643 | 18 | 137 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 18 | 141 |
| 1:40.0 | 331m | 2:31.0 | 102 | 649 | 19 | 138 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 18 | 145 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2, 18 spm.