Per-Axel Lundin 40:00 row
8,073m
Meters
40:00.0
Time
2:28.6
Pace
443
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 100 |
August 03, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,073m | 2:28.6 | 107 | 666 | 18 | 130 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 18 | 122 |
| 20:00.0 | 2,013m | 2:29.0 | 106 | 663 | 18 | 128 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 18 | 131 |
| 40:00.0 | 2,033m | 2:27.5 | 109 | 674 | 18 | 139 |
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Easy. UT2, 18 spm