Per-Axel Lundin 45:00 row
9,162m
Meters
45:00.0
Time
2:27.3
Pace
506
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 100 |
August 04, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,162m | 2:27.3 | 109 | 676 | 18 | 137 |
| 15:00.0 | 3,046m | 2:27.7 | 109 | 673 | 18 | 134 |
| 30:00.0 | 3,056m | 2:27.2 | 110 | 677 | 18 | 137 |
| 45:00.0 | 3,060m | 2:27.0 | 110 | 678 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2. 16, 18 och 20 spm.