Per-Axel Lundin 10000m row
10,000m
Meters
49:27.5
Time
2:28.3
Pace
550
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 98 |
August 08, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.5 | 10,000m | 2:28.3 | 107 | 668 | 18 | 130 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 18 | 125 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 18 | 127 |
| 9:55.0 | 6,000m | 2:28.7 | 106 | 665 | 18 | 130 |
| 9:53.3 | 8,000m | 2:28.3 | 107 | 669 | 18 | 133 |
| 9:50.7 | 10,000m | 2:27.6 | 109 | 674 | 18 | 138 |
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10k row. UT2, 18 spm.