Per-Axel Lundin 10000m row
10,000m
Meters
49:18.4
Time
2:27.9
Pace
550
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 104 |
August 12, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.4 | 10,000m | 2:27.9 | 108 | 672 | 19 | 135 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 19 | 125 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 19 | 130 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 19 | 131 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 19 | 133 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 19 | 134 |
| 4:56.4 | 6,000m | 2:28.2 | 108 | 670 | 19 | 137 |
| 4:56.8 | 7,000m | 2:28.4 | 107 | 668 | 19 | 138 |
| 4:55.7 | 8,000m | 2:27.8 | 108 | 672 | 19 | 139 |
| 4:54.4 | 9,000m | 2:27.2 | 110 | 677 | 19 | 140 |
| 4:49.7 | 10,000m | 2:24.8 | 115 | 696 | 19 | 144 |
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Workout Graph
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UT2, 19 spm.