Per-Axel Lundin 22:39 row

4,853m

Meters

22:39.8

Time

2:20.0

Pace

276

Calories

129

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate20
Stroke Count531
Drag Factor112

August 14, 2023 20:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Några tempoökningar.

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.8 4,853m 2:20.0 127 738 20 129
5:00.0 1,073m 2:19.7 128 740 21 121
10:00.0 1,082m 2:18.6 131 752 21 133
15:00.0 1,070m 2:20.1 127 737 21 135
20:00.0 1,068m 2:20.4 126 734 21 129
22:39.7 560m 2:22.5 121 715 20 129

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Workout Graph

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