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Per-Axel Lundin 56:16 row

11,683

Meters

56:16.8

Time

2:24.5

Pace

651

Calories

133

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate19
Stroke Count1211
Drag Factor105

August 15, 2023 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

UT2, 20 spm.

Splits

Time Meters Pace Watts Cal/Hr S/M
56:16.8 11,683 2:24.5 116 699 19 133
5:00.0 1,049 2:22.9 120 711 21 122
10:00.0 1,029 2:25.7 113 688 20 125
15:00.0 1,033 2:25.2 114 693 20 125
20:00.0 1,033 2:25.2 114 693 20 130
25:00.0 1,037 2:24.6 116 698 20 131
30:00.0 1,037 2:24.6 116 698 20 132
35:00.0 1,037 2:24.6 116 698 20 136
40:00.0 1,038 2:24.5 116 699 20 136
45:00.0 1,042 2:23.9 117 703 20 140
50:00.0 1,041 2:24.0 117 702 20 139
55:00.0 1,056 2:22.0 122 720 20 142
56:16.8 253 2:31.7 100 644 18 140

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Workout Graph

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