Per-Axel Lundin 7500m row
7,500m
Meters
33:51.3
Time
2:15.4
Pace
441
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 119 |
August 17, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.3 | 7,500m | 2:15.4 | 141 | 785 | 22 | 144 |
| 6:49.0 | 1,500m | 2:16.3 | 138 | 775 | 22 | 138 |
| 6:46.9 | 3,000m | 2:15.6 | 140 | 782 | 22 | 141 |
| 6:46.5 | 4,500m | 2:15.5 | 141 | 784 | 22 | 144 |
| 6:46.7 | 6,000m | 2:15.5 | 140 | 783 | 22 | 147 |
| 6:42.3 | 7,500m | 2:14.1 | 145 | 799 | 22 | 150 |
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Workout Graph
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7,5 k row. UT1, 22 spm.