Per-Axel Lundin 10000m row
10,000m
Meters
49:12.7
Time
2:27.6
Pace
551
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 108 |
August 18, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.7 | 10,000m | 2:27.6 | 109 | 674 | 19 | 130 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 19 | 118 |
| 9:51.0 | 4,000m | 2:27.7 | 109 | 673 | 19 | 126 |
| 9:50.2 | 6,000m | 2:27.5 | 109 | 674 | 19 | 133 |
| 9:53.2 | 8,000m | 2:28.3 | 107 | 669 | 19 | 134 |
| 9:46.4 | 10,000m | 2:26.6 | 111 | 682 | 19 | 143 |
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10k row. UT2, 19 spm.