Per-Axel Lundin 1:00:00 row
12,555m
Meters
1:00:00.0
Time
2:23.3
Pace
705
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 108 |
August 30, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,555m | 2:23.3 | 119 | 708 | 19 | 136 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 20 | 128 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 | 131 |
| 30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 20 | 136 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 19 | 138 |
| 50:00.0 | 2,088m | 2:23.6 | 118 | 706 | 20 | 135 |
| 1:00:00.0 | 2,130m | 2:20.8 | 125 | 731 | 20 | 148 |
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Workout Graph
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1:00:00 row. UT1, 20 spm.