Per-Axel Lundin v10:00/r...17 row
14,516m
Meters
1:06:00.0
Time
2:16.4
Pace
848
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,516m |
| Overall Time | 1:06:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1452 |
| Drag Factor | 115 |
September 02, 2023 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 14,516m | 2:16.4 | 138 | 774 | 21 | 151 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 21 | 139 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 23 | 150 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 143 |
| 7:00.0 | 1,585m | 2:12.4 | 150 | 817 | 23 | 153 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 147 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | 156 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 149 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 157 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 20 | 142 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 23 | 159 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 151 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 23 | 159 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 151 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 160 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 151 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 160 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 149 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:06:00 row, stege AT.