Per-Axel Lundin 5000m row
5,000m
Meters
21:44.1
Time
2:10.4
Pace
303
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 122 |
September 09, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.1 | 5,000m | 2:10.4 | 158 | 843 | 24 | 152 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 | 140 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 24 | 148 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 24 | 155 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 25 | 158 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 25 | 162 |
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5000 m row, ranking.