Per-Axel Lundin 1:00:00 row
12,647m
Meters
1:00:00.0
Time
2:22.3
Pace
712
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 111 |
September 12, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,647m | 2:22.3 | 121 | 717 | 20 | 137 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 121 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 126 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 136 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 132 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 137 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 140 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 137 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 140 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 147 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 141 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 139 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 149 |
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Workout Graph
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UT1. 18, 20 och 22 spm. Ranking.