Per-Axel Lundin 10000m row
10,000m
Meters
49:35.1
Time
2:28.7
Pace
546
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 106 |
September 24, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.1 | 10,000m | 2:28.7 | 106 | 665 | 19 | 128 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 20 | 119 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 19 | 120 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 20 | 126 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 20 | 126 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 20 | 130 |
| 4:57.3 | 6,000m | 2:28.6 | 107 | 666 | 19 | 129 |
| 4:57.4 | 7,000m | 2:28.7 | 106 | 666 | 20 | 131 |
| 4:57.6 | 8,000m | 2:28.8 | 106 | 665 | 20 | 133 |
| 4:57.2 | 9,000m | 2:28.6 | 107 | 667 | 20 | 134 |
| 4:53.7 | 10,000m | 2:26.8 | 111 | 680 | 20 | 138 |
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Workout Graph
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10k row, UT2.