Per-Axel Lundin 37:31 row
8,134m
Meters
37:31.4
Time
2:18.3
Pace
469
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 116 |
October 05, 2023 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.4 | 8,134m | 2:18.3 | 132 | 754 | 21 | 131 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 120 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 122 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 125 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 127 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 130 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 139 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 148 |
| 37:31.4 | 539m | 2:20.4 | 126 | 734 | 21 | 140 |
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Workout Graph
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8k row med några ryck.