Per-Axel Lundin 10000m row
10,000m
Meters
49:12.3
Time
2:27.6
Pace
551
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 109 |
October 08, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.3 | 10,000m | 2:27.6 | 109 | 674 | 19 | 128 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 19 | 117 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 19 | 124 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 19 | 125 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 19 | 123 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 19 | 131 |
| 4:55.7 | 6,000m | 2:27.8 | 108 | 672 | 19 | 129 |
| 4:55.6 | 7,000m | 2:27.8 | 108 | 673 | 19 | 133 |
| 4:55.5 | 8,000m | 2:27.7 | 109 | 673 | 19 | 131 |
| 4:56.2 | 9,000m | 2:28.1 | 108 | 670 | 19 | 134 |
| 4:48.3 | 10,000m | 2:24.1 | 117 | 702 | 20 | 140 |
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10k row, UT2.