Per-Axel Lundin 10000m row
10,000m
Meters
46:22.0
Time
2:19.1
Pace
575
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 115 |
October 13, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.0 | 10,000m | 2:19.1 | 130 | 747 | 22 | 135 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 22 | 127 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 22 | 133 |
| 9:16.7 | 6,000m | 2:19.1 | 130 | 746 | 22 | 135 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 22 | 139 |
| 9:12.7 | 10,000m | 2:18.1 | 133 | 756 | 22 | 144 |
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Workout Graph
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10k row, UT1.