Per-Axel Lundin 8000m row
8,000m
Meters
39:19.0
Time
2:27.4
Pace
441
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 108 |
October 21, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.0 | 8,000m | 2:27.4 | 109 | 675 | 19 | 125 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 19 | 119 |
| 9:51.5 | 4,000m | 2:27.8 | 108 | 672 | 19 | 122 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 19 | 128 |
| 9:44.6 | 8,000m | 2:26.1 | 112 | 685 | 19 | 134 |
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8000 m row, UT2.