Per-Axel Lundin 45:00 row
9,430m
Meters
45:00.0
Time
2:23.1
Pace
530
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 112 |
October 22, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,430m | 2:23.1 | 119 | 710 | 22 | 138 |
| 9:00.0 | 1,899m | 2:22.1 | 122 | 719 | 22 | 128 |
| 18:00.0 | 1,884m | 2:23.3 | 119 | 709 | 22 | 134 |
| 27:00.0 | 1,879m | 2:23.6 | 118 | 705 | 22 | 140 |
| 36:00.0 | 1,881m | 2:23.5 | 118 | 707 | 22 | 143 |
| 45:00.0 | 1,889m | 2:22.9 | 120 | 712 | 22 | 146 |
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Workout Graph
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45:00 row, UT1.