Per-Axel Lundin 45:00 row
9,576m
Meters
45:00.0
Time
2:20.9
Pace
545
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 105 |
October 24, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,576m | 2:20.9 | 125 | 729 | 21 | 139 |
| 9:00.0 | 1,881m | 2:23.5 | 118 | 707 | 21 | 128 |
| 18:00.0 | 1,914m | 2:21.0 | 125 | 729 | 21 | 135 |
| 27:00.0 | 1,915m | 2:20.9 | 125 | 729 | 21 | 140 |
| 36:00.0 | 1,921m | 2:20.5 | 126 | 733 | 21 | 145 |
| 45:00.0 | 1,946m | 2:18.7 | 131 | 750 | 21 | 150 |
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Workout Graph
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UT2 med några ökningar.