Per-Axel Lundin 7500m row
7,500m
Meters
36:33.6
Time
2:26.2
Pace
415
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 713 |
| Drag Factor | 116 |
October 25, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.6 | 7,500m | 2:26.2 | 112 | 685 | 19 | 127 |
| 7:20.1 | 1,500m | 2:26.7 | 111 | 681 | 19 | 121 |
| 7:18.8 | 3,000m | 2:26.2 | 112 | 684 | 20 | 129 |
| 7:18.9 | 4,500m | 2:26.3 | 112 | 684 | 20 | 123 |
| 7:19.0 | 6,000m | 2:26.3 | 112 | 684 | 20 | 132 |
| 7:16.8 | 7,500m | 2:25.6 | 113 | 690 | 19 | 134 |
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7500 m row, UT2.