Per-Axel Lundin 30:00 row
6,568m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 119 |
October 26, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 22 | 143 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 | 132 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 | 141 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 146 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 | 147 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 | 153 |
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Workout Graph
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30:00 row, UT1.