Per-Axel Lundin 37:44 row
7,826m
Meters
37:44.6
Time
2:24.6
Pace
434
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 113 |
November 01, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.6 | 7,826m | 2:24.6 | 116 | 697 | 20 | 139 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 132 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 137 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 138 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 142 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 139 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 140 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 143 |
| 37:44.5 | 576m | 2:22.7 | 120 | 713 | 20 | 143 |
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Workout Graph
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UT2 och 7*60 s UT1.