Per-Axel Lundin 25:00 row
5,603
Meters
25:00.0
Time
2:13.8
Pace
332
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 118 |
November 02, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,603 | 2:13.8 | 146 | 802 | 332 | 22 | 150 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 | 137 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 | 147 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 153 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 154 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 | 159 |
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Workout Graph
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25 min row, AT.