Per-Axel Lundin 21:46 row
4,429m
Meters
21:46.1
Time
2:27.4
Pace
242
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 109 |
November 03, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.1 | 4,429m | 2:27.4 | 109 | 675 | 18 | 119 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 110 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 117 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 120 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 123 |
| 21:46.0 | 360m | 2:27.2 | 110 | 677 | 18 | 126 |
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21:46 row, UT2.