Per-Axel Lundin 16:29 row
3,478m
Meters
16:29.6
Time
2:22.2
Pace
196
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 120 |
November 18, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.6 | 3,478m | 2:22.2 | 122 | 718 | 20 | 136 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 130 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 129 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 143 |
| 16:29.6 | 319m | 2:20.4 | 126 | 734 | 19 | 144 |
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