Per-Axel Lundin 51:00 row
10,823m
Meters
51:00.7
Time
2:21.3
Pace
615
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1177 |
| Drag Factor | 96 |
November 22, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.7 | 10,823m | 2:21.3 | 124 | 726 | 21 | 137 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 126 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 132 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 128 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 143 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 133 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 144 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 137 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 148 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 140 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 146 |
| 51:00.6 | 202m | 2:30.0 | 104 | 656 | 19 | 140 |
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Workout Graph
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5*5 min AT, Lidköping.