Per-Axel Lundin v1500m/r...3 row
6,500m
Meters
29:22.8
Time
2:15.6
Pace
384
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 29:22.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 105 |
November 24, 2023 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.8 | 6,500m | 2:15.6 | 140 | 783 | 21 | 139 |
| 7:07.4 | 1,500m | 2:22.4 | 121 | 716 | 21 | 121 |
| 17:27.7 | 4,000m | 2:10.9 | 156 | 836 | 24 | 155 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 20 | 142 |
| r0m |
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Workout Graph
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6500 m row, AT.