Per-Axel Lundin 16:18 row
3,264m
Meters
16:18.8
Time
2:29.9
Pace
176
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 106 |
December 04, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.8 | 3,264m | 2:29.9 | 104 | 657 | 19 | 127 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 117 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 132 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 131 |
| 16:18.7 | 264m | 2:29.0 | 106 | 663 | 18 | 130 |
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