Per-Axel Lundin 7500m row
7,500m
Meters
36:18.3
Time
2:25.2
Pace
417
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 99 |
December 14, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.3 | 7,500m | 2:25.2 | 114 | 693 | 20 | 131 |
| 7:23.7 | 1,500m | 2:27.9 | 108 | 672 | 20 | 120 |
| 7:16.9 | 3,000m | 2:25.6 | 113 | 689 | 20 | 127 |
| 7:16.6 | 4,500m | 2:25.5 | 114 | 690 | 20 | 132 |
| 7:13.3 | 6,000m | 2:24.4 | 116 | 699 | 20 | 136 |
| 7:07.8 | 7,500m | 2:22.6 | 121 | 715 | 21 | 141 |
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Workout Graph
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