Per-Axel Lundin 25:00 row
5,130m
Meters
25:00.0
Time
2:26.1
Pace
284
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 103 |
December 21, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,130m | 2:26.1 | 112 | 685 | 20 | 138 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 130 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 136 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 136 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 140 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 149 |
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25:00 row, UT1.