Per-Axel Lundin 24:18 row
5,129m
Meters
24:18.3
Time
2:22.1
Pace
289
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 115 |
January 07, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.3 | 5,129m | 2:22.1 | 122 | 719 | 19 | 139 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 131 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 137 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 141 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 144 |
| 24:18.2 | 913m | 2:21.4 | 124 | 726 | 19 | 144 |
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Workout Graph
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18, 20 och 22 spm.