Per-Axel Lundin 16:45 row
3,518m
Meters
16:45.8
Time
2:22.9
Pace
197
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 117 |
January 27, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.8 | 3,518m | 2:22.9 | 120 | 712 | 20 | 134 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 126 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 135 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 138 |
| 16:45.7 | 365m | 2:24.7 | 115 | 696 | 19 | 137 |
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