Per-Axel Lundin 35:41 row
7,447
Meters
35:41.1
Time
2:23.7
Pace
415
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 117 |
February 04, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:41.1 | 7,447 | 2:23.7 | 118 | 697 | 415 | 20 | 135 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 129 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 127 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 134 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 135 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 | 137 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 139 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 143 |
| 35:41.0 | 135 | 2:31.8 | 100 | 614 | 7 | 18 | 140 |
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UT1 och 10*30s AT.