Per-Axel Lundin 31:47 row
6,848m
Meters
31:47.5
Time
2:19.2
Pace
393
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 136 |
March 06, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.5 | 6,848m | 2:19.2 | 130 | 745 | 21 | 141 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 129 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 139 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 141 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 144 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 146 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 146 |
| 31:47.5 | 368m | 2:26.0 | 112 | 686 | 20 | 142 |
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31:48 row, UT1.