Per-Axel Lundin 7500m row
7,500m
Meters
36:49.9
Time
2:27.3
Pace
413
Calories
125
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 19 |
Stroke Count | 701 |
Drag Factor | 135 |
March 17, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:49.9 | 7,500m | 2:27.3 | 109 | 676 | 19 | 125 |
7:23.7 | 1,500m | 2:27.9 | 108 | 672 | 19 | 117 |
7:22.5 | 3,000m | 2:27.5 | 109 | 675 | 19 | 120 |
7:22.9 | 4,500m | 2:27.6 | 109 | 674 | 19 | 125 |
7:21.6 | 6,000m | 2:27.2 | 110 | 677 | 19 | 129 |
7:19.2 | 7,500m | 2:26.4 | 112 | 683 | 19 | 134 |
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Workout Graph
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7500 m row, UT2.