Per-Axel Lundin 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 135 |
March 19, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 20 | 131 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 122 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 128 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 130 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 132 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 136 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 140 |
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Workout Graph
Loading data.
UT1 with some bursts.