Per-Axel Lundin v2:00/r...6 row
5,181m
Meters
25:00.0
Time
2:24.7
Pace
287
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,181m |
| Overall Time | 25:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 131 |
March 27, 2024 07:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,181m | 2:24.7 | 115 | 697 | 20 | 119 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 112 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 112 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 22 | 121 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 119 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 22 | 123 |
| 20:00.0 | 4,156m | 2:24.3 | 116 | 700 | 20 | 131 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25:00 row, UT2.